best smoking cessation products

Best Smoking Cessation Products

Do you want to stop smoking? Lucky for you, there are several products that are approved by the Food and Drug Administration (FDA) which can help you stop smoking for good. When it comes to the best smoking cessation products, there are a lot of options available in the market. Read below to find out the pros and cons of various smoking cessation products.

Why Use A Smoking Cessation Product

Quitting smoking is a difficult ask. According to a research by NTA, smoking cessation products can significantly increase your chance of success. It was discovered that only about 5 percent of the people who try to quit smoking succeed- without a smoking cessation product. On the other hand, almost 30 percent succeed when using a smoking cessation product.

Your can further enhance your chances of quitting if you combine a behavior therapy with one or more smoking cessation products. Getting help from a medical professional and medications can double your chances of quitting than if you tried to quit smoking on your own.

Types of Smoking Cessation products

Some smoking cessation products are also known as the nicotine replacement therapy because they contain different amounts of nicotine.  Best Nicotine cessation products can help reduce nicotine cravings and tackle withdrawal symptoms — thus making it more likely; that you’ll stop smoking for good.

 

Nicotine patch

best smoking cessation products

Overview

A nicotine patch is a self adhesive, small, patch that can releases a steady, slow amount of nicotine into your body via your skin. The nicotine patch can be applied every day on any hairless area of your skin such as neck, wrists, arms or chest.

Pros

The nicotine patch:

  • Is available in different nicotine dosage and doesn’t require a prescription.
  • Is fairly easy to use.
  • Can control and manage nicotine cravings as well as the withdrawal symptoms for up to 24 hours.
  • May be used with other smoking cessation products and aids.
  • Can be progressively tapered off depending on your cravings and withdrawal symptoms.

Cons

The nicotine patch:

  • Can’t cater to sudden cravings and withdrawal symptoms since it takes time to inject nicotine in your body through skin.
  • Can cause nausea.
  • May cause skin rash,itching, or irritation where it’s applied. T
  • Can cause vivid dreams and sleep disturbances.
  • Needs to be replaced every 24 hours.

Cautions

If you have any skin conditions, such as psoriasis, or eczema then the nicotine patch can cause skin irritation.

Timeline

You can use the nicotine patch for 08 to 12 weeks. If the cravings or withdrawal symptoms persist, you can use it even longer. It is advisable to talk to your health care provider in case you need to use it for longer duration.

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Nicotine Gum

best smoking cessation products

For the nicotine gum to work effectively, you need to follow a specific biting technique :

  • You only bite the gum when you want to release nicotine.
  • After biting you need to hold the gum between your cheek and gum-line.
  • For more nicotine release, bite and hold again
  • One piece of gum lasts for about 30 minutes.

Pros

Nicotine gum:

  • Is available in two doses — 2 milligrams (mg) or 4 mg without a prescription.
  • It can control the sudden nicotine cravings and withdrawal symptoms.

Cons

Nicotine gum:

  • Needs to be used through out the day to control withdrawal symptoms and cravings.
  • Can cause side effects such as nausea, mouth irritation, or  stomach upset.

Cautions

If you are using dental appliances, be cautious to use nicotine gum as it can also stick/ cause damage to dentures.

Timeline

You can use Nicotine gum for up to 12 weeks. To begin with, use a piece every hour or two.

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Nicotine lozenge

best smoking cessation products

Overview

Nicotine lozenges are basically tablets that contain a small amount (2 mg or 4 mg) of nicotine. You have to place a lozenge between your cheek and gum line and suck it slowly so that it dissolves. The nicotine enters your body as it’s absorbed through the lining of your mouth. You can use up to 20 lozenges a day.

Pros

Nicotine lozenges:

  • Are available without a prescription
  • It can control the sudden nicotine cravings and withdrawal symptoms.
  • Are also available as mini-lozenges which delivers nicotine more rapidly.
  • Don’t stick to dental appliances and don’t require chewing.

Cons

Nicotine lozenges:

  • Needs to be used through out the day to control withdrawal symptoms and cravings.
  • Can cause side effects such as nausea, mouth irritation, or  stomach upset.

Timeline

You can use Nicotine gum for up to 12 weeks. To begin with, use a piece every hour or two.

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Nicotine inhaler

best smoking cessation products

Overview

The nicotine inhaler gives you a small dose of nicotine. Nicotine in vaporized form is released when you puff on the nicotine inhaler, . The nicotine enters your bloodstream as it’s absorbed through the throat and lining of your mouth.

It’s very important to just hold the vapor in your mouth before blowing it out — do not inhale it into your lungs.

Pros

The nicotine inhaler:

  • It can control the sudden nicotine cravings and withdrawal symptoms.
  • Allows you to manage and control the dose of nicotine you receive.
  • Helps with nicotine craving by keeping your hands busy.

Cons

The nicotine inhaler:

  • Is available only by prescription
  • Needs to be used through out the day to control withdrawal symptoms and cravings.
  • Can cause coughing and also throat or mouth irritation.

Cautions

If you have a breathing condition such as asthma then consult your doctor first.

Timeline

Recommended use is 6 to 16 cartridges a day for 6 to 12 weeks.

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Need more help to quit smoking?

These are the best smoking cessation products available in the market today. Try counselling, therapy in addition with the above mentioned smoking cessation products to quit smoking once and for all.


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